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https://aceitesmolisur.es/wp-content/uploads/2021/01/higos-secos.jpg19201920Dried figs provide six times more energy than fresh figs. They are very rich in fibre, which helps to improve intestinal transit. They also contain more calcium than any other dried fruit and are a source of iron, potassium, magnesium and vitamins A, B and C. Sweeten your days, sweeten your life!